Home Isolation: Your Emotional Survival Guide

So here we are, all in this together. There are many of us who don’t really know what to do with ourselves when we are at home for long periods of time. For those of us who need to isolate at home,...

The Art of Framing Your Days

Do you have effective daily routines to help you feel good and get the most out of your day? The way we start and finish our days provides the framework for the entire day and essentially sets the...

Global Identities – Who Are We Now?

Eckhart Tolle calls it our inherited dysfunction. Ancient religions have referred to it as our collective madness. I’m sure that regardless of political opinion, many of us could agree that certain...

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with...

The World Needs Your Love, Not Anger

Like many people around the world, I have been distressed by the news in Australia and all around the world recently. I was so upset and frustrated because I didn’t know what I can do to help beyond...

The Pressure of Passion

In a world where we are constantly told that we should follow our passion, where we equate it with success, it can feel exhausting to be constantly told that you can achieve anything if you just set...
The Loneliness of Spiritual Awakening

The Loneliness of Spiritual Awakening

One of the most difficult challenges of becoming more spirituality awakened, in my experience, is the feeling of isolation that arises when you realise how many people in your immediate life you can no longer relate to. All human beings crave connection with others,...

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Who Am I When I Am Not Busy Being Busy?

Who Am I When I Am Not Busy Being Busy?

I have been out of action for a week now, because my back let out last week. I had been throwing myself at so many activities, helping lots of people with things because I love to be helpful, as well as dealing with my own day to day responsibilities. Having lots of...

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Do You Value Your Time?

Do You Value Your Time?

Hands up if you feel that between work and domestic household management, there’s no time left for you? These days the demands and distractions of city life mean that more and more people are feeling like there is nothing left for themselves. Life can easily become a...

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The Pressure of Passion

The Pressure of Passion

In a world where we are constantly told that we should follow our passion, where we equate it with success, it can feel exhausting to be constantly told that you can achieve anything if you just set your mind to it and work really hard. This may work for some,...

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Solo Travel for Independent Women

Solo Travel for Independent Women

Travelling on your own need not be daunting or dull. In fact, it can be liberating, exhilarating and is the perfect way to gain confidence and discover more about yourself. In a time when career breaks and independent single women are becoming an increasingly common...

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The Joys of Unexpected Gifts

The Joys of Unexpected Gifts

The act of giving is embedded in our social & cultural traditions. The expectations, and therefore also the pressure, of gift giving around Christmas and even office birthdays can sap the joy of what is intended a gesture of generosity and kindness for those we...

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WELCOME

We are a blog that celebrates wholehearted living. Authenticity with all its rawness and honesty, as well as its joy and creativity. Living wholeheartedly requires vulnerability and courage. Our aim is to share stories to help empower each other to be brave enough to live true to ourselves every day.

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