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Midlife Crisis or Awakening?

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...
The Joys of Unexpected Gifts

The Joys of Unexpected Gifts

The act of giving is embedded in our social & cultural traditions. The expectations, and therefore also the pressure, of gift giving around Christmas and even office birthdays can sap the joy of what is intended a gesture of generosity and kindness for those we...