Home Isolation: Your Emotional Survival Guide

Home Isolation: Your Emotional Survival Guide

So here we are, all in this together. There are many of us who don’t really know what to do with ourselves when we are at home for long periods of time. For those of us who need to isolate at home, there is no need to fear the potential boredom and isolation. We are...
The Art of Framing Your Days

The Art of Framing Your Days

Do you have effective daily routines to help you feel good and get the most out of your day? The way we start and finish our days provides the framework for the entire day and essentially sets the tone for everything contained within it. In photography, how you frame...
Global Identities – Who Are We Now?

Global Identities – Who Are We Now?

Eckhart Tolle calls it our inherited dysfunction. Ancient religions have referred to it as our collective madness. I’m sure that regardless of political opinion, many of us could agree that certain world events, such as Brexit, are perfect examples of how the world is...
Midlife Crisis or Awakening?

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...
The World Needs Your Love, Not Anger

The World Needs Your Love, Not Anger

Like many people around the world, I have been distressed by the news in Australia and all around the world recently. I was so upset and frustrated because I didn’t know what I can do to help beyond sending donations or signing petitions. Sometimes it can all feel too...
The Pressure of Passion

The Pressure of Passion

In a world where we are constantly told that we should follow our passion, where we equate it with success, it can feel exhausting to be constantly told that you can achieve anything if you just set your mind to it and work really hard. This may work for some,...