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The Art of Framing Your Days

The Art of Framing Your Days

Do you have effective daily routines to help you feel good and get the most out of your day? The way we start and finish our days provides the framework for the entire day and essentially sets the tone for everything contained within it. In photography, how you frame...
Wholehearted Book Recommendations

Wholehearted Book Recommendations

Contrary to how it might sound, wholeheartedness is not a fluffy, happy, self-help subject. It doesn’t mean skipping down the street whistling all the time. Wholeheartedness is not even about happiness. To live wholeheartedly means living each moment fully and not...
The Question We Should Never Ever Ask Kids

The Question We Should Never Ever Ask Kids

Do you remember when adults used to ask you what you wanted to be when you grow up? Do you happen to remember at all what you used to think when you were asked that question? I do. I remember thinking what an odd question to ask. I remember thinking, “well I’m...
Global Identities – Who Are We Now?

Global Identities – Who Are We Now?

Eckhart Tolle calls it our inherited dysfunction. Ancient religions have referred to it as our collective madness. I’m sure that regardless of political opinion, many of us could agree that certain world events, such as Brexit, are perfect examples of how the world is...
Midlife Crisis or Awakening?

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...