The Benefits of Journaling
I sit with my beautiful new journal in front of me on my clear desk. Having chosen the colour carefully to reflect my mood for the year ahead, I feel cheerful and optimistic. I gently open it and flip through a few pages, I feel a magical sensation, as though a fairy...
Does Your Talent Light You Up?
Your talent doesn’t have to be your passion. Neither does it have to lead you to your life’s purpose, just because you happen to be good at something Having a talent – or even many talents – can come with pressure to do something significant with it. But...
Work Less, Live Better
You don’t need to earn millions. Chances are, if you already have a pretty good job, you may not even need a pay rise. The real valuable commodity for a better life is time. Time for yourself, to spend as you choose. A lot of people don’t really know what would make...
The Benefits of Journaling
I sit with my beautiful new journal in front of me on my clear desk. Having chosen the colour carefully to reflect my mood for the year ahead, I feel cheerful and optimistic. I gently open it and flip through a few pages, I feel a magical sensation, as though a fairy...
Home Isolation: Your Emotional Survival Guide
So here we are, all in this together. There are many of us who don’t really know what to do with ourselves when we are at home for long periods of time. For those of us who need to isolate at home, there is no need to fear the potential boredom and isolation. We are...
Wholehearted Book Recommendations
Contrary to how it might sound, wholeheartedness is not a fluffy, happy, self-help subject. It doesn’t mean skipping down the street whistling all the time. Wholeheartedness is not even about happiness. To live wholeheartedly means living each moment fully and not...
The Question We Should Never Ever Ask Kids
Do you remember when adults used to ask you what you wanted to be when you grow up? Do you happen to remember at all what you used to think when you were asked that question? I do. I remember thinking what an odd question to ask. I remember thinking, "well I’m just...
Global Identities – Who Are We Now?
Eckhart Tolle calls it our inherited dysfunction. Ancient religions have referred to it as our collective madness. I’m sure that regardless of political opinion, many of us could agree that certain world events, such as Brexit, are perfect examples of how the world is...
Midlife Crisis or Awakening?
There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...
The World Needs Your Love, Not Anger
Like many people around the world, I have been distressed by the news in Australia and all around the world recently. I was so upset and frustrated because I didn’t know what I can do to help beyond sending donations or signing petitions. Sometimes it can all feel too...
The Loneliness of Spiritual Awakening
One of the most difficult challenges of becoming more spirituality awakened, in my experience, is the feeling of isolation that arises when you realise how many people in your immediate life you can no longer relate to. All human beings crave connection with others,...
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