The Art of Framing Your Days

Do you have effective daily routines to help you feel good and get the most out of your day? The way we start and finish our days provides the framework for the entire day and essentially sets the...

Global Identities – Who Are We Now?

Eckhart Tolle calls it our inherited dysfunction. Ancient religions have referred to it as our collective madness. I’m sure that regardless of political opinion, many of us could agree that certain...

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with...

The World Needs Your Love, Not Anger

Like many people around the world, I have been distressed by the news in Australia and all around the world recently. I was so upset and frustrated because I didn’t know what I can do to help beyond...

The Pressure of Passion

In a world where we are constantly told that we should follow our passion, where we equate it with success, it can feel exhausting to be constantly told that you can achieve anything if you just set...
A Year In Paradise – Five Lessons In Contentment

A Year In Paradise – Five Lessons In Contentment

Most people have dreamt at some point in their lives of going to live on a tropical island somewhere. A paradise far away, where they can escape from all their everyday worries and cares. Perhaps you have had that fantasy. I happen to live on such a little tropical...

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The Art of Framing Your Days

The Art of Framing Your Days

Do you have effective daily routines to help you feel good and get the most out of your day? The way we start and finish our days provides the framework for the entire day and essentially sets the tone for everything contained within it. In photography, how you frame...

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Wholehearted Book Recommendations

Wholehearted Book Recommendations

Contrary to how it might sound, wholeheartedness is not a fluffy, happy, self-help subject. It doesn’t mean skipping down the street whistling all the time. Wholeheartedness is not even about happiness. To live wholeheartedly means living each moment fully and not...

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The Question We Should Never Ever Ask Kids

The Question We Should Never Ever Ask Kids

Do you remember when adults used to ask you what you wanted to be when you grow up? Do you happen to remember at all what you used to think when you were asked that question? I do. I remember thinking what an odd question to ask. I remember thinking, "well I’m just...

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Global Identities – Who Are We Now?

Global Identities – Who Are We Now?

Eckhart Tolle calls it our inherited dysfunction. Ancient religions have referred to it as our collective madness. I’m sure that regardless of political opinion, many of us could agree that certain world events, such as Brexit, are perfect examples of how the world is...

read more
Midlife Crisis or Awakening?

Midlife Crisis or Awakening?

There are so many misconceptions and stigmas around midlife & quarter-life crises, we all experience them and yet many people still have an overwhelming sense that something must be wrong with them. There is nothing wrong with you! At its heart, a crisis is a...

read more
The World Needs Your Love, Not Anger

The World Needs Your Love, Not Anger

Like many people around the world, I have been distressed by the news in Australia and all around the world recently. I was so upset and frustrated because I didn’t know what I can do to help beyond sending donations or signing petitions. Sometimes it can all feel too...

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The Loneliness of Spiritual Awakening

The Loneliness of Spiritual Awakening

One of the most difficult challenges of becoming more spirituality awakened, in my experience, is the feeling of isolation that arises when you realise how many people in your immediate life you can no longer relate to. All human beings crave connection with others,...

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WELCOME

We are a blog that celebrates wholehearted living. Authenticity with all its rawness and honesty, as well as its joy and creativity. Living wholeheartedly requires vulnerability and courage. Our aim is to share stories to help empower each other to be brave enough to live true to ourselves every day.